Nardoon - Persian Pomegranate Duck/Chicken Stew
Stews, chicken, Mazandaran, Duck Hami Sharafi Stews, chicken, Mazandaran, Duck Hami Sharafi

Nardoon - Persian Pomegranate Duck/Chicken Stew

Nardoon or Anardoon is a scrumptious sweet and sour dish from the place of heavenly dishes - northern Iran. The word Nardoon translates to pomegranate seeds. The pomegranate is Iran’s national fruit, so there are many recipes using pomegranates in different ways - as molasses, juice and seeds. The unique thing about Nardoon is that we use all three.

Read More
Morghe Torsh - Persian Herb and Walnut Sour Chicken
Stews, Main dishes, chicken Hami Sharafi Stews, Main dishes, chicken Hami Sharafi

Morghe Torsh - Persian Herb and Walnut Sour Chicken

Morgh-e Torsh is a mouthwatering dish from the northern Iranian provinces of Gilan and Mazandaran.

Like many other shomali (northern) dishes, this braised chicken dish includes different herbs, pomegranate molasses and walnuts - A heavenly combination! You’ve probably heard me say, from southern Ghaliye Maahi to northern Morgh-e Torsh - Iranians love sour food more than any other taste.

Read More
Torshe Vash - Zesty Herb Chicken and Eggplant with Pomegranate Molasses
Stews, Lamb, Main dishes Hami Sharafi Stews, Lamb, Main dishes Hami Sharafi

Torshe Vash - Zesty Herb Chicken and Eggplant with Pomegranate Molasses

Discover the Flavours of Northern Iran: Torshe Vash - Zesty Herb Chicken and Eggplant with Pomegranate Molasses.

Torshe Vash is a traditional dish from the lush, green region of northern Iran, particularly the Gilan province. This unique stew is named after the herb Torsheh Vash, also known as wood sorrel, which is a key ingredient that gives the dish its distinctive sour flavour. Torsheh Vash is not just a culinary delight; it’s also packed with health benefits. Rich in iron and phosphorus, this herb is known for its ability to boost nutrient absorption, strengthen hair, nails, and skin, and stimulate the appetite.

Read More
Khoresh-e Rivas – Lamb Rhubarb Stew
Stews, Lamb, Main dishes Hami Sharafi Stews, Lamb, Main dishes Hami Sharafi

Khoresh-e Rivas – Lamb Rhubarb Stew

It’s rhubarb season, which means it's time for Khoresh-e Rivas! This exquisite lamb and rhubarb stew is one of my favourite Persian dishes. The savoury richness of the lamb and herbs, combined with the fresh tang of rhubarb, creates a delightful harmony of flavours!

When I was a child, every summer my family and I would journey to Mahalat, my dad's hometown. One of our favourite activities was rhubarb picking. It was a joyful tradition, with my dad, uncles, aunts, and cousins spreading out to find nice young rhubarb. Although it was hot and dry, we loved it so much.

Read More
Khoresh-e Kadoo Halvaei - Lamb and Pumkin Stew
Stews, Lamb, Main dishes Hami Sharafi Stews, Lamb, Main dishes Hami Sharafi

Khoresh-e Kadoo Halvaei - Lamb and Pumkin Stew

Khoresh-e Kadoo Halva stands as a cherished Persian stew celebrated for its comforting blend of tender meat, vibrant spices, and the subtle sweetness of pumpkin. This rich dish embodies the essence of Persian cuisine, offering a symphony of flavours that delight the senses.

You can use any variety of pumpkin to prepare this dish, yet those with a nutty taste, such as Uchiki Kuri or Butternut Squash give the stew a delightful depth.

Read More
Khorak-e Loobia - Persian Pinto Bean Stew
Soup, Vegetarian, Stews, Vegan Hami Sharafi Soup, Vegetarian, Stews, Vegan Hami Sharafi

Khorak-e Loobia - Persian Pinto Bean Stew

Khorak dishes encompass a variety of culinary delights prepared using ingredients like beans, meat, chicken, and vegetables, employing various cooking methods. These dishes hold a special place on the Iranian table. Bean stew stands out as a traditional and popular Iranian dish with a considerable number of enthusiasts. Its hearty nature makes it particularly satisfying, especially during the cold season. The uniqueness of bean stew lies in its use of beans, rendering it a distinct and cherished part of Iranian cuisine.

Read More
Chelo Khoresh-e Gardan - Slow Cooked Persian Lamb Neck Stew
Stews, Lamb Hami Sharafi Stews, Lamb Hami Sharafi

Chelo Khoresh-e Gardan - Slow Cooked Persian Lamb Neck Stew

Savouring a slow-cooked lamb neck stew is like a cosy hug for your taste buds!

The magic happens as the lamb becomes incredibly tender, soaking up a symphony of aromatic spices. With each bite, you're treated to a burst of rich flavours, creating a delightful and comforting experience. This stew is a surefire way to turn any meal into a warm and unforgettable culinary adventure!

Read More
Abgoosht aka Dizi – Persian Lamb Beans and Potato Stew
Stews, Lamb Hami Sharafi Stews, Lamb Hami Sharafi

Abgoosht aka Dizi – Persian Lamb Beans and Potato Stew

A while back my Maman sent me these beautiful Dizi stone pots. I finally used them for the very first time to cook delicious Aabgoosht over charcoal on my BBQ. But don’t worry, if you don’t have a garden, a BBQ or Dizi pots. You can prepare Aabgoosht in a regular pan on your stove.

Aabgoosht is a traditional Persian potato bean and lamb stew. The name Aabgoosht translates to ‘water meat’, perhaps because the original recipe, which is hundreds of years old, consisted only of meat, legumes and water. This made it a nutritious, high-energy dish.

Read More
Khoresh-e Khalal - Persian Lamb Stew with Dried Limes, Black Barberries, and Slivered Almonds
Stews, Lamb, Main dishes Hami Sharafi Stews, Lamb, Main dishes Hami Sharafi

Khoresh-e Khalal - Persian Lamb Stew with Dried Limes, Black Barberries, and Slivered Almonds

Khoresh-e Khalal is a flavourful lamb stew from the Kermanshah province in western Iran. The black barberries give the dish a pleasant hint of sourness. The sun-soaked limes add further tartness and irresistible fragrance, while the slivered almonds add texture, making each spoon full a multi-sensory adventure.

Read More
Chelo Mahicheh Pesaran-e Karim - Karim’s Sons’ Lamb Shanks And Rice
Stews, Lamb, lamb shanks Hami Sharafi Stews, Lamb, lamb shanks Hami Sharafi

Chelo Mahicheh Pesaran-e Karim - Karim’s Sons’ Lamb Shanks And Rice

‘Pesarane Karim restaurant’ is a very famous name that (if you’re a foodie) can make you hungry just by hearing it. The history behind this restaurant begins in 1921 with Karim Qasemzadeh Hatami, also known as Karim Shishliki. He became successful and helped the Mashhad food and restaurant industry a lot through the influence that came with his success. In 1980 his sons decided to grow the business and focus on their signature dish ‘Chelo Mahicheh’, that carries their name ever since. It’s a very famous recipe that’s not only served in their own chain restaurants but also elsewhere and in many households in Iran.

Read More
Khoresh-e Beh – Persian Quince Lamb Stew
Stews, Lamb Hami Sharafi Stews, Lamb Hami Sharafi

Khoresh-e Beh – Persian Quince Lamb Stew

Quince season is in full swing here in the UK and so I’m bringing you the perfect Persian recipe to showcase this delicious autumn fruit: Khoresh-e Beh, a Persian quince lamb stew! It’s very easy to make! The prep time is short and sweet and it basically takes care of itself in the pot.

Read More
Khoresh-e Fesenjan - Persian Pomegranate And Walnut Stew
Rice, chicken, Main dishes, Stews Hami Sharafi Rice, chicken, Main dishes, Stews Hami Sharafi

Khoresh-e Fesenjan - Persian Pomegranate And Walnut Stew

Khoresh-e Fesenjaan is a delicious Persian pomegranate walnut stew! It’s a definite favourite among my friends! This rich sweet and sour stew makes the perfect comfort food for the colder months! It makes you feel all warm and cozy inside.

My Fesenjaan recipe is sweet and sour. Many people prefer it this way, while others like it sour only. I believe the sweet and sour taste is what makes it so appetising for western taste buds. So I suggest, if you haven’t tried Iranian food before and would like to give it a go, this is a great recipe to start exploring Persian cuisine.

Read More