Nardoon - Persian Pomegranate Duck/Chicken Stew
Stews, chicken, Mazandaran, Duck Hami Sharafi Stews, chicken, Mazandaran, Duck Hami Sharafi

Nardoon - Persian Pomegranate Duck/Chicken Stew

Nardoon or Anardoon is a scrumptious sweet and sour dish from the place of heavenly dishes - northern Iran. The word Nardoon translates to pomegranate seeds. The pomegranate is Iran’s national fruit, so there are many recipes using pomegranates in different ways - as molasses, juice and seeds. The unique thing about Nardoon is that we use all three.

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Morghe Torsh - Persian Herb and Walnut Sour Chicken
Stews, Main dishes, chicken Hami Sharafi Stews, Main dishes, chicken Hami Sharafi

Morghe Torsh - Persian Herb and Walnut Sour Chicken

Morgh-e Torsh is a mouthwatering dish from the northern Iranian provinces of Gilan and Mazandaran.

Like many other shomali (northern) dishes, this braised chicken dish includes different herbs, pomegranate molasses and walnuts - A heavenly combination! You’ve probably heard me say, from southern Ghaliye Maahi to northern Morgh-e Torsh - Iranians love sour food more than any other taste.

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Mella Ghormeh - Caspian Herb and Aubergine Stew
Main dishes, Vegan Hami Sharafi Main dishes, Vegan Hami Sharafi

Mella Ghormeh - Caspian Herb and Aubergine Stew

Discover the essence of Northern Iran with Mella Ghormeh, a dish that captures the spirit of the Caspian Sea region through simplicity and freshness. This unique stew, crafted from tender eggplants and ripe tomatoes, offers a delightful balance of flavours, perfect for those seeking a vegetarian option or anyone with a love for wholesome, nourishing meals. In a region where vibrant produce takes centre stage, the key to Mella Ghormeh lies in its fresh, aromatic herbs, making every bite a celebration of nature’s bounty. Serve it with fluffy rice or warm bread, and experience a true taste of Iran’s culinary heritage. Whether you choose to prepare it with fried eggs or keep it entirely plant-based, this traditional favourite is sure to bring warmth and richness to your table.

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