Kookoo Kadoo - Courgette / Zucchini Frittata
Kookoo Kadoo is a delightful Persian dish that exemplifies the rich and varied culinary traditions of Iran. This courgette frittata is a versatile and flavourful creation, perfect for any meal of the day.
Kookoo refers to dishes made of a mixture of ingredients that are then pan-fried, similar to a frittata. They have eggs as a base ingredient and can be served warm or at room temperature. Whether enjoyed as a main course, a side dish, or a delightful snack, Kookoo Kadoo offers a glimpse into the vibrant flavours and textures that define Persian gastronomy.
Baghala Ghatogh - Lima Beans with Dill and Egg
Baghala Ghatogh is a traditional dish from Gilan province in northern Iran, situated near the Caspian Sea. It holds a special place in northern Iranian cuisine, often savoured during family gatherings and festive occasions. This dish offers a unique blend of flavours and textures, making it both nutritious and delicious. Despite its rich taste, Baghala Ghatogh requires only a few ingredients and is quick to prepare, endearing it to Iranians and enthusiasts of Persian cuisine alike.
Nimroo Khorma - Fried Eggs with Dates and Toasted Walnuts
Get ready to tantalize your taste buds with a Persian twist on fried eggs – now featuring delicious dates and crunchy walnuts with every bite promising a delightful blend of tastes and textures. Picture this: perfectly cooked eggs paired with the sweet, chewy goodness of dates, and nutty flavour of the toasted walnuts all in one satisfying dish. Whether you're starting your day off right or craving a cosy dinner, these fried eggs with dates are sure to hit the spot, offering a tasty treat that's anything but ordinary.
Kotlet - Persian Meat and Potato Patty (Including vegetarian option)
Kotlet-e Goosht is a meat patty that is typically made with ground meat (such as beef or lamb), mashed or grated potatoes, grated onions, and a variety of spices. It is one of the most memorable and delicious dishes that we Iranians have enjoyed since childhood. You can serve this simple and delicious dish with bread or rice.
Sandeviche Tokhme Morgh - Egg Sandwich
Sandeviche Tokhme Morgh or Egg Sandwich is one of the most common and popular sandwiches all over the world. For Iranians my age this sandwich is very nostalgic. Those who grew up in the ‘80s and ‘90s probably remember egg sandwiches in the school buffet, made with Noon Bolki (similar to ciabatta bread).
In this recipe, I show you how to make this delicious yet simple sandwich, in addition to some yummy coleslaw - a classic side dish made with shredded cabbage and a creamy dressing.
Kookoo Bademjan - Eggplant/Aubergine Omelette
Kookooye Bademjan is a delicious and versatile dish that can be enjoyed on its own or as a side dish. One of my favourite nostalgic, vegetarian dishes that Maman used to make when I was a child.
Kookoo refers to dishes made of a mixture of ingredients that are then pan-fried, like a frittata. They have eggs as a base ingredient and they can be served warm or at room temperature.
Kookoo Piazcheh - Spring Onion (Scallion) Omelette
Kookooye Piazcheh is a delightful and quick-to-prepare dish from Iran. In Persian cuisine, Kookoo is the name for dishes that are made of a mixture of ingredients and then pan-fried, like a frittata. They have eggs as a base ingredient. This particular Kookoo recipe is made of an egg and spring onion/scallion mixture, which is why you could call it a spring onion omelette or scallion omelette.
Maman Jamileh’s Persian Omelette
I thought, I’d share a very special recipe with you today: My grandmother’s Persian Omelette recipe. It’s very dear to my heart, because I have so many beautiful memories of my nan Maman Jamileh cooking this for me. She still cooks it and it tastes as amazing as ever!
This dish can be a total lifesaver, because it doesn’t just make the perfect breakfast on a lazy Sunday, but also serves as a quick lunch or dinner. It tastes fantastic any time of the day!
Kookoo Sabzi - Persian Herb Frittata
Kookoo Sabzi could be described as a Persian Herb Frittata. It’s quick and easy to prepare and makes for a delicious side dish or Persian sandwich ingredient. Kookoo Sabzi and Sabzi Polo ba Maahi are a match made in heaven!