Khorak-e Loobia - Persian Pinto Bean Stew
Khorak dishes encompass a variety of culinary delights prepared using ingredients like beans, meat, chicken, and vegetables, employing various cooking methods. These dishes hold a special place on the Iranian table. Bean stew stands out as a traditional and popular Iranian dish with a considerable number of enthusiasts. Its hearty nature makes it particularly satisfying, especially during the cold season. The uniqueness of bean stew lies in its use of beans, rendering it a distinct and cherished part of Iranian cuisine.
Vegan Koofteh Nokhodchi - Persian plant-based "meat"balls in a tasty sauce
Vegan Koofteh Nokhodchi are flavourful chickpea and lentil "meat" balls, served in a mouthwatering sauce with a refreshing hint of sourness, coming from dried limes and golden sour prunes. I'm only using whole foods in this recipe and no soy products, so you can enjoy homemade Koofteh from scratch and know exactly what you're eating.
Mirza Ghasemi - Persian Grilled Smoked Eggplant with Tomatoes and Eggs
Mirza Ghasemi is a flavourful Persian aubergines/eggplant dip from northern Iran. If you tried my previous Mirza Ghasemi recipe, I encourage you to give this one a go as well, whether you want to serve it with real or vegan eggs.
In this recipe the smoked aubergines are at the forefront of the dish, not being overpowered by the tomatoes, eggs or any other flavours. I promise you, it tastes like a piece of heaven.
Adasi - Persian Lentil Soup
Lentil Soup always brings back memories of hiking in the Tehran mountains, like "Darakeh", "Azghal Chal", and "Palang Chal". What I adore about Iran is the guarantee of finding a café or a little shop wherever you wander. It's hilarious how Iranians sometimes hike just to taste the food along the way or at the mountaintop!
I remember there was a café run by a kind old man, the café exuded an air of familiarity and comfort. Inside, the aroma of lentil soup danced in the air, inviting us to pause and savour the moment. Seated together, we shared stories and laughter over hearty bowls of soup. It's these spontaneous food adventures that make every hike an unforgettable journey.